
7 Stone 4 and a half lb
It earned me an ear bashing from my Slimming World Consultant Sharon (A wonderful person)
I can explain.... After last weeks upset I decided to go off the motorway (Express weight loss route) to the more scenic route (Being that little bit bad) I was out for a meal, a bottle of wine on Thursday night, a few drinks on Friday night and a great cheese board, a wonderful meal plus wine and cheese on the Saturday night (I even had chocolate) finished off with a fantastic Sunday chicken dinner. I was daft and felt guilty (I should know better) I thought to myself that I should up my daily fitness routine. Mon, Tues and Wednesday I hit the gym twice a day,(Even had a walk up the Cave Hill) and that's why I had the result of more off last night..... Lesson learnt ... (Sorry Sharon)
2 comments:
You are crazy!! Stop drinking wine man dear!!!
You should get back on the coldflow....maybe a few pork rolls from the Continental Market might help ! Only 1 day to go !
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