New Week

Started off this week with a swim... Need to keep focused as I would like to have some weight off to get me nearer my target of 6 and a half stone. Think I may have over done it with the cycling as I'm sore in places I didn't even know I had places. Decided to do a bit of pruning tonight when I got home from work, think I went a bit overboard (Must have been the sun) but I ended up having to dig some scrubs up as I'd over cut them....